Nutritionist Ellie Krieger shares recipes and easy tips for cutting calories, eating better, and even losing weightby Megan O. Steintrager F rom crash diets to crazy cardio, unsustainable "health" kicks or extreme weight-loss regimens are something many...

When I was growing up, my parents took me and my sister to all kinds of restaurants but rarely ones with "kid's menus." We regularly came into San Francisco to eat Chinese food, tried sushi long before it became popular hong kong business school, and...